The Conscious Birth Club

Welcome to The Conscious Birth Club, where we provide a full birth preparation course to help you feel calm, confident and excited for your upcoming birth.

Our guess is that you’re here because you’re pregnant and expecting a baby, maybe soon or maybe in a good few months. Perhaps you’re looking to find out more about labour, or to prepare yourself mentally and physically to give birth to your baby?

Anyone is welcome here.

Our vision for our full birth/antenatal course is to create a safe space for you to learn everything you would like to know about birth and the postnatal period.

Have you heard how valuable hypnobirthing can be but you don’t want to miss out on the benefits of more traditional antenatal education?

Our course includes it all!

We’ll provide you with knowledge, practical tools (this is where the breathing comes in!) and support to ensure you and your birth partner will come away feeling confident and empowered to make choices that feel best for you and your baby, both before birth and during.

What does our course include?

  • Your current mindset and why

    Understanding hypnobirthing and how it can support your birth

    Hormones and uterus

    Tools for creating a positive mindset

    *Resources and activities to do at home to support your learning

  • Birth tool kit - breathing techniques, visualisations and affirmations  

    Positions for pregnancy and birth, rebozo techniques

    Choices on where to have your baby and writing your birth preferences  

    Being the best birth partner Your rights in birth, how to advocate for yourself and for your baby

    *Resources and activities to do at home to support your learning

  • Brain Tool – what it is and how to use it

    Induction and what that might look like

    Caesarean birth, breech and assisted delivery

  • The journey of birth and what that may be like

    Birth Physiology

    The Sacred Golden Hour

    Postnatal Expectations

Our course is a private course delivered over four sessions. The antenatal course can be done over zoom or if you are live near to Reigate/Redhill the course can be done in person.

Pricing and details

£475 per couple for 8 hours of private learning including resources.

A non-refundable 50% deposit is required at the time of booking to secure your place. The remaining balance is to be paid 14 days before the course starts. If you book less than 14 days prior to the course starting, the amount is to be paid in full.

About Us

Created by myself, Amy, hypnobirthing teacher & doula, and Charlotte (a fellow hypnobirthing teacher, doula and bloody great friend), this course is filled to the brim with evidence-based info, hypnobirthing techniques, tools to use in birth and beyond and everything we believe you need to feel in control of your birth.

Our approach to teaching you about birth is completely holistic.

We recognise that there is not one way to give birth that’s ‘better’ than the rest. For us, our course is successful when you come away feeling ready to confidently birth your baby and to navigate the different scenarios that may come around before, during and after you labour. We don’t shy away from chatting about induction, caesarean birth, pain management options and the choices you may need to make after your baby is born. We want you to understand what may be involved if your baby needs extra help after birth and what to expect after your baby is born. We believe that knowledge, and feeling empowered makes a huge difference to how you feel after your birth, even if it does take some unexpected twists and turns.

We know it’s important for you to make new friends who are having babies at the same time as you.

But we also know it’s vital that you feel calm, informed and in the know when it comes to your body, your baby and birth.

Upcoming Private Course Dates

2024

APRIL- Fully Booked

MAY- Fully Booked

JUNE- 2 Spaces

JULY- 2 Spaces

* For Private Courses please contact me for more information and availability. The course takes place via Zoom or in person if you live within 5 miles of Redhill *

Contact me.

Like what you see?

Please pop your details over to me, and I’ll be in touch about availability!